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Category Archives: meditation

Are Yoga & Cannabis Frenemies?

Are Yoga & Cannabis Frenemies? Plant and practice share a rich history as spiritual and healing modalities, but does yogic philosophy truly support cannabis for long term wellness? Let’s explore further. ------------- Ground up cannabis leaves soaked into a psychoactive paste, served straight-up or steeped in hot flavored milk. You’ve got options on Holi Day,…

My Journey Through Yoga’s 8-Limb Path

My Journey Through Yoga’s 8-Limb Path A reflection on strengths and imperfections along the path to self-actualization Until the age of 23, I never considered the idea of enlightenment. Instead I lived for enjoyment—in search of great friendships and even better memories. Despite my laissez-faire lifestyle, I always felt a nudge towards yoga. The nudge…